self care after suicide

Surviving Life After Suicide: A Free Guide for Women Still Fighting”

Healing is messy. If you’ve survived a suicide attempt or lost the will to live, this free resource is for you.

This isn’t your typical self-care guide filled with bubble baths and journaling prompts.

This is for the woman who made it through the darkest moments—and is now trying to figure out how to simply take care of herself again.

In this free ebook, I show you how to gently return to your body, your hygiene, and your confidence—even if your mind is still healing.

🫶 This guide is for you if:

• You’ve survived suicide or deep depression

• You feel disconnected from your body and basic self-care

• You want realistic, no-pressure tools to help you feel clean, confident, and human again

• You’re tired of self-care that doesn’t feel made for you

💌 You don’t have to be fully healed to start caring for yourself.

This ebook is your soft start.

Download it now and take your first step toward real healing

Self-care for when you’re alive, but not okay—yet.

Read here